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My Journey

Like many women in their midlife, I understand the multifaceted challenges of juggling life while struggling with hormonal imbalances, gut issues, and the constant feeling of being overwhelmed.

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My own journey to wellness began with childhood health struggles (celiac diagnosis at age 1), then allowed to eat gluten at age 8 which lead to years of battling IBS and eventually developing Hashimoto's.

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But it was my son's learning difficulties—diagnosed with dyslexia, dyscalculia and suspected autism—that truly ignited my passion for functional medicine. Seeing him struggle was heartbreaking, and I knew I had to find answers.

Jo Brownlow with her family
Photos of Jo's son as a young child

Through functional medicine, we uncovered the root causes of his challenges, including a candida overgrowth, SIBO and parasites.

 

By healing his gut, we witnessed incredible transformations – he blossomed from an isolated child to a happy, confident teenager.

 

This experience showed me the profound connection between gut health, hormones, and overall well-being. It was a pivotal "aha!" moment, revealing the interconnectedness of everything.

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Now, as a functional medicine health coach, I'm passionate about helping other women—navigate the complexities of perimenopause, gut health, and the daily stresses of motherhood.

 

I understand the frustration of feeling unheard and the desire for lasting solutions. I can guide you toward improved sleep, sustained energy, and a renewed sense of vitality.

 

If you're tired of feeling tired, bloated, and out of balance, let's work together to uncover your unique health puzzle and create a personalized path to vibrant wellness.

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