My Training

The investigative wellness journey I have followed has led me to follow the science and acquire all the right certificates, including:

Certified Functional Medicine Practitioner with The School of Applied Functional Medicine
NLP & Hypnosis Practitioner, Vitality Living College
Certified Personal Trainer with FISAF
Integrative Nutrition Health Coach, with The Institute of Integrative Nutrition
BSc Hons Chemistry, at QMW College, London University

My most recent training was in November 2023 where I certified as a Neuro-Linguisitic Programming and Hypnosis Practitioner. This accreditation allows me to really identify root cause blocks in mindset when it comes to resistance to change.

I graduated in 2023 with The School of Applied Functional Medicine with a 95% pass rate. The training allowed me to delve into the science behind functional medicine, providing me with all the tools needed to thoroughly map and puzzle piece a client’s symptoms and work with the client to transform their health. It has revolutionised my programs with clients.

As well as the extra insight, it has given me access to functional medicine testing. This includes comprehensive stool analysis (GI MAP), OATS-Nutrient testing, IgG food sensitivity and IgE Allergy testing and DUTCH-Hormone testing.

It has also trained me to read generic and esoteric blood-work and to look for imbalances that may not be picked up by your doctor. All of which can help to reveal what is at play in my clients’ unique bodies.

In 2016 I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and more than 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

I have also studied with some of the world's top health and wellness experts, including:

Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
Mark Hyman, MD, founder of The UltraWellness Center
Deepak Chopra, MD leader in the field of mind-body medicine
Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
David Wolfe, raw food leader and nutrition expert

If you have ever suffered from mood swings, anxiety, depression, lethargy, stomach pain/bloating, constipation, diarrhea, acid reflux, headaches/migraines, nasal congestion, excessive mucus formation, aching joints/muscles, skin rashes, heavy and/or erratic periods, insomnia and/or trouble with waking at night, let’s work together to find your formula for wellness.