Ella's Podcast - Fat loss jabs vs diet & exercise

For decades, we’ve been told that losing weight comes down to eating less, moving more, and having enough willpower. But with medications like Ozempic, Wegovy, and Mounjaro transforming weight loss around the world, many are asking whether we’ve entered a new era in obesity treatment—or simply found another quick fix. In this episode of Ella Podcasts, we explore the science, psychology, and controversy behind weight loss injections. Are these medications revolutionising healthcare, or do they overlook the deeper emotional, behavioural, and lifestyle factors behind obesity? We discuss food addiction, cravings, hormones, gut health, genetics, trauma, and why lasting weight loss requires more than medication alone. Listen to the episode on: https://www.youtube.com/watch?v=_MfLcwZU9pY