Lunch/Dinner

Beetroot, Carrot, Apple Salad

Beetroot is great for boosting bile production and full of phytonutrients!

Ingredients

2 good sized beetroots
2 apples
2 Large carrots
1 small red onion
1 or 2 handfuls of mint

Lemon Olive Oil Dressing

Juice from 1 ½ lemons
10 tbsp extra virgin olive oil
Salt and fresh ground black pepper to taste
½ tsp dried oregano

Methods

Finely chop the beetroots, apples, carrots and red onion into thin match type strips.
Drizzle over dressing and sprinkle with mint leaves. Add feta cheese (optional).

Other menu in

Lunch/Dinner

Raw Granola Bars

Another simply delicious healthy treat.

Choc Chip Cookies

My son calls these 'Legendary'! The beauty of these cookies is they are made with oats and have ground seeds which are high in protein and essential fats so good brain food for little people!

Raw Cacao Energy Balls

These are another one we keep in the freezer if you're in the mood for something sweet. Dates, Nuts, Coconut flakes and raw cacao make these an indulgence that's good for you!

Nut Bars

These are my favourite go to snack, which I keep in the freezer. Full of protein, fibre and good fat. You can make them without dried fruit to make them less sweet.

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