Salmon Fish Cakes

Ingredients

• 3 medium potatoes

• 2 medium sweet potatoes

• ¼ head of cauliflower

• ½ medium courgette

• 4 x 250g salmon fillets

• 200g of smoked salmon

• 180g of smoked mackerel

• 3 egg yolks

• 1 onion, finely chopped

Methods

1. Preheat the oven to 180°C.

2. Poach the salmon in a pan (cover fish with cold water, bring to the boil and switch off. Leave for 30 minutes for the fish to completely cook through).

3. Cook potatoes & sweet potato and mash and season with salt and pepper.

4. Grate the cauliflower and courgette.

5. Remove the fish from the skin and roughly break up with a fork.

6. Chop the smoked fish.

7. Combine all the ingredients and mash together.

8. Shape into medium sized cakes and bake in the oven for 20 to 30 mins.