•1 cup Quinoa flour/Buckwheat/Chick Pea or other gluten free flour mix

•1 cup milk (nut or dairy)

•2 large eggs

•Sprinkle of cinnamon

•1 tsp vanilla extract

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1. Combine all ingredients and whisk.

2. Poor 1 ladle full in to a hot pan with coconut oil, spread evenly and turn when brown on one side.

3. Serve with lemon & coconut sugar/honey or fruit.